HOKA Speedgoat 7 Men’s

The HOKA Speedgoat 7 Men’s is a responsive trail running shoe built for technical terrain, long trail runs and ultra-distance adventures. Combining cushioning with aggressive grip and a secure trail-ready fit, it's designed for runners who want confidence across changing terrain.

An updated super-critically foamed EVA midsole increases energy return while maintaining the cushioned, stable feel the Speedgoat is known for. Underfoot, Vibram® Megagrip with Traction Lug and 5mm lugs provide reliable traction across wet, dry, loose and technical surfaces.

A lightweight woven upper and stretchy dynamic vamp provide a secure, adaptable fit, while the refined heel collar improves comfort over longer distances. Integrated gaiter compatibility helps keep trail debris out when conditions get rough.

For runners looking for a versatile men's trail running shoe that balances grip, cushioning and responsiveness, the Speedgoat 7 is built to handle everything from everyday trail kilometres to technical terrain and long-distance racing.

Product Features

• Men's technical trail running shoe
• Super-critically foamed EVA midsole for increased energy return
• Responsive, cushioned trail ride
• Vibram® Megagrip outsole with Traction Lug
• 5mm lugs for technical trail traction
• Updated lug orientation for mixed terrain
• Stretch dynamic vamp for an adaptable fit
• Lightweight woven upper
• Lay-flat tongue with dual gusset
• Gaiter integration
• Refined heel collar for long-distance comfort
• Reflective details

Technical Specifications

• Best For: Trail running, technical terrain, long runs & ultra running
• Support: Neutral
• Fit: Standard
• Cushion: Responsive
• Heel-to-Toe Drop: 5mm
• Lug Depth: 5mm
• Weight: 275g (Men’s)
• Surface: Trail 

Fit Note

HOKA recommends going up half a size in the Speedgoat 7.